~Discover Your Inner World~

~Discover Your Inner World~

Recent Posts

Through Life Coaching we work with moving clients forward, some areas we work with:

1. Time & Stress management

2. Relationship building

3. Self-Esteem and Confidence

4. Organisational skills

5.  Personal and Professional Goal-setting

6. Work/Life balance

7. Interpersonal skills & Finance management​

8. Death and Loss

9. and much more. 

Through CBTPsychotherapy, Hypnotherapy, Mindfulness, Relaxation and  Aafiyah Healing we work with:

1.  Emotional regulation

2.  Past Traumas/Understanding the past

3.  Stress, depression, anxiety by creating a safe place  to talk without being judged

4. Death and Loss

5. Spiritual Hypno-Birthing 

6. Self- Care packages 

7. Mild Physical Health Problems 

8. And much more. 

The service we offer focuses on working with the individual at their own pace . We help individuals  to resolve complicated feelings, mental blockages, barriers, fears, worries and manage  personal inner struggles by  learning  positive coping mechanisms and techniques . Unhealthy patterns  lead to an unhealthy life style . 

                                               

We can help with the change! all you need is to take the first step!

To find out more about our  services, check our services page 

The Big Launch

Our first video on YouTube 'The Big Launch' edited by TheMessage channel and produced by Inner Reflection Therapies. 

Meet Samia

Shafiq 

Holistic Well-being Counsellor &Life style Coach

My journey from Crystal Reflections Training and Development to Inner Reflections Therapies

Services:

We offer:

 

Life Coaching & Cognitive Behavioural Therapy

 (Accredited by National Counselling Society, soon to be registered with BACP)

 

 Hypnotherapy (Accredited by National Hypnotherapy society)

Psychotherapy (Accredited by National Counselling Society, Soon to be registered with BACP)

 

Aafiyah Healing (Accredited by International Practitioners of Holistic Medicine) 

Contact Us
  • YouTube
  • YouTube
  • Instagram
  • Facebook

© 2020 Inner Reflection Therapies. By TheMessage/Muhammad Ismael Dar