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Through Life Coaching we work with moving clients forward, some areas we work with:

1. Time & Stress management

2. Relationship building

3. Self-Esteem and Confidence

4. Organisational skills

5.  Personal and Professional Goal-setting

6. Work/Life balance

7. Interpersonal skills & Finance management​

8. Death and Loss

9. and much more. 

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Through CBT,  Hypnotherapy, Mindfulness, Relaxation , Time-Line Therapy & Aafiyah Healing we work with:

1.  Emotional regulation

2.  Past Traumas/Understanding the past

3.  Stress, depression, anxiety by creating a safe place  to talk without being judged

4. Death and Loss

5. Spiritual Hypno-Birthing 

6. Mind- Shift Self- Care packages 

7. Mild Physical Health Problems 

8. And much more. 

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The service we offer focuses on working with the individual at their own pace . We help individuals  to resolve complicated feelings, mental blockages, barriers, fears, worries and manage  personal inner struggles by  learning  positive coping mechanisms and techniques . Unhealthy patterns  lead to an unhealthy life style . 

We can help with the change! all you need is to take the first step!

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To find out more about our  services, check our services page 

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The Big Launch

Our first video on YouTube 'The Big Launch' edited by TheMessage channel and produced by Inner Reflection Therapies. 

Meet Samia
Shafiq 
Holistic Well-being Therapist &Life Style Coach

My journey from Crystal Reflections Training and Development to Inner Reflections Therapies

Services:

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We offer:

Life Coaching & Cognitive Behavioral Therapy

 (BSc Accreditation)

 Hypnotherapy (Registered member)

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Aafiyah Healing (Energy & Emotional Healing Accredited by International Practitioners of Holistic Medicine) 

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